Pan Seared Salmon with Avocado Tomato Cucumber Salad
Pan Seared Salmon with Avocado Tomato Cucumber Salad. Heat olive oil in a skillet over medium high heat until shimmering. Place the salmon in the skillet, skin side up. This Tomato Cucumber Avocado Salad is naturally vegan and gluten free. Season the salmon, then rub with oil. Season the salmon with salt and black pepper powder. To cook Pan Seared Salmon with Avocado Tomato Cucumber Salad you need 4 ingredients and 3 steps quickly.
The ingredients needed to make Pan Seared Salmon with Avocado Tomato Cucumber Salad:
-
4 pcs of (@170 gr) salmon fillet, around 2 cm thick (with or without skin)
-
1 Tbsp of olive oil
-
1/2 tsp of salt or to taste
-
1/4 tsp of ground black pepper or taste
Steps to make Pan Seared Salmon with Avocado Tomato Cucumber Salad:
- Season the salmon with salt and black pepper powder. Set aside.
- Heat olive oil in a skillet over medium high heat until shimmering. Place the salmon in the skillet, skin side up. Cook for 4 minutes until crisp.
- Carefully flip the salmon. Reduce the heat to medium. Cook for another 5-6 minutes. Remove from the heat. Serve the salmon with the avocado tomato cucumber salad. Yum! ?
Drizzle extra virgin olive oil around the plate and enjoy. This Greek salmon salad is seared salmon fillets with cucumber, tomato, olives, red onion, avocado and feta cheese, all tossed in a garlic and herb dressing. A lighter meal option that's fresh, colorful and totally delicious! This salmon avocado salad is a low carb or keto friendly salad is packed with flavor. you get flavorful salmon, seasoned and seared to perfection, deliciously creamy avocados, and a mediterranean style mixture of red onion, tomato, cucumber, feta cheese, and olives. It is an absolutely delicious combination.
