Sauteed Chicken Breast
Sauteed Chicken Breast. Use Our Step-By-Step Guide To Cook Simple and Delectable Meal Plans. Chicken is a mealtime favorite for a reason. Its versatility and seemingly endless methods of preparation make it an ideal protein to work with for every level of cook.
Ingredients
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You need 1 of large chicken breast butterflied
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You need of Kosher salt
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You need of Course black pepper
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It’s of Olive oil
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You need of Soy sauce
Steps
- Add Olive oil to a cast iron skillet.
- Season both sides of chicken breast with salt and pepper, let sit for about 5 min..
- When skillet is hot, lay chicken in turn chicken over then, shake soy on each side for added flavor chicken is done at 165, or when juices run clear..
- Add a side dish and, and enjoy.
I pulled it off the internet for a mothers day idea. It was orginally for salmon steaks, but chicken works (possibly even better!) Quick, easy sauteed chicken breast recipe with a good sauce to drizzle over rice or mashed potatoes. Melt butter in a large skillet over medium high heat. Add chicken and sprinkle with garlic powder, seasoning salt and onion powder. They can be thrown in the oven for an easy sheet pan dinner or tossed in the slow cooker on a busy day.
