Keto Sushi
Keto Sushi. Sashimi is the natural option for keto dieters. Sashimi is thinly sliced raw fish, a great source of protein and health boosting fats (especially salmon options) which are delicious when enjoyed along with some soy sauce. Since most of all sushi contains rice, sushi is absolutely not Keto friendly. Unless you're a fan of sashimi, traditional sushi rolls are not keto approved since they contain rice. By definition, sushi is vinegar rice topped with other ingredients, making sushi not keto-friendly, because rice is primarily a carbohydrate. To cook Keto Sushi you need 5 ingredients and 8 steps easily.
The ingredients needed to make Keto Sushi:
-
5 sheets of Nori
-
.25 lbs of smoked salmon lox
-
2 oz of cream cheese
-
.75 of avocado
-
1 tsp of Sesame seeds
Steps to make Keto Sushi:
- Dampen 2/3 of nori with basting brush
- Spread 1/5 of cream cheese thinly along dry portion of nori
- Spread salmon and thinly sliced avocado over cream cheese
- Roll up sushi
- Add small amount of water to moisten nori if needed
- Slice roll into 9 pieces
- Repeat 4 more times.
- Eat. Makes 45 pieces. 16 calories each.
Bacon Avocado Cucumber Sushi Rolls Check out this Low Carb Bacon Sushi by Keto Recipes. It's a flavorful version of sushi that consists of some green peppers, green onions, mozarella sticks, bacon rasher and Italian sausage. You can even add some jalapenos for that spicy kick. You can substitute the sausage for some scrambled eggs as well so you can have sushi for breakfast. Keto Temaki roll (hand roll) Some keto-friendly sushi restaurants may have keto temaki roll in the menu, or you may request the chef to make one for you.
