Sautéed Salmon and Broccoli Salad
Sautéed Salmon and Broccoli Salad. Scrumptious Salad Recipes To Make Any Meal A Success With Kraft®, Try Today! Great recipe for Sautéed Salmon and Broccoli Salad. My children aren't too fond of fish, but they will eat up this salad-like dish pretty well. Salmon always makes the best meals. Despite the million and one ways that I like to cook salmon up sometimes a sauté is just the easiest. To make Sautéed Salmon and Broccoli Salad you need 10 ingredients and 7 steps quickly.
The ingredients needed to make Sautéed Salmon and Broccoli Salad:
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2 slice of Fresh salmon
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2 pinch of Salt
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2 tbsp of Cooking sake
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1/2 of of a stalk Broccoli
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1 tbsp of ● Mayonnaise
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2 tsp of ● Oyster sauce
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1 tsp of ● Sugar
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1 tsp of ● Lemon juice
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1/2 tsp of ● Mustard
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1 of Salt and pepper (to taste)
Steps to make Sautéed Salmon and Broccoli Salad:
- Take the skin off the salmon and cut into bite sized pieces. Salt and sprinkle with cooking sake.
- Boil the broccoli or microwave until tender.
- Mix the ingredients marked ● together.
- Put the salmon from Step 1 into a frying pan, cover with a lid and steam-cook over low heat.
- When the salmon is cooked through (see Tips), remove the lid, turn the heat up to medium and let the cooking sake evaporate
- Turn the heat down back to low, add the ● ingredients, and mix. Add broccoli, mix again and turn off the heat.
- Adjust the seasoning with salt and pepper to finish.
Quick Tasty Healthy Meal suitable for guests I'm always looking for new ways to serve fresh salmon and this recipe pared with braised broccoli was the perfect fast dinner for a busy night. I had broccoli from the garden that needed to be eaten and the flavors melded wonderfully. I served it with quinoa and a fresh caprese tomato salad. Plus, salmon is also a great source of protein (pregnant women have higher protein needs) and B-vitamins, and is also low in mercury, making it a great choice for pregnancy. How To Cook Alaska Sockeye Salmon for This Broccoli Kale Salad.
