Keto Friendly Cauliflower Casserole Recipe

Keto Friendly Cauliflower Casserole

Keto Friendly Cauliflower Casserole. Combine Cheddar cheese, cream, salt, and pepper in a large bowl. Arrange cauliflower in a casserole dish and cover with cheese mixture. Keto Friendly This Loaded Cauliflower Casserole recipe is Keto friendly, and gluten-free, with tender cauliflower, bacon, and cheese. This Keto Cauliflower Casserole is a Cheese Lover's Dream If there's one thing I can tell you beyond a shadow of a doubt – this casserole tastes better as the days go by. Add the drained cauliflower and use a potato masher or mixing whisk to get to the desired consistency. To make Keto Friendly Cauliflower Casserole you need 8 ingredients and 3 steps quickly.

The ingredients needed to make Keto Friendly Cauliflower Casserole:

  • 1 of large head cauliflower, cut into small florets

  • 1/4 teaspoon of black pepper

  • 1 cup of sour cream

  • 2 teaspoon of Dijon mustard

  • 1 teaspoon of garlic powder

  • Pinch of cayenne pepper

  • 1 cup of shredded sharp cheddar,

  • 1 cup of Montgomery cheese

Steps to make Keto Friendly Cauliflower Casserole:

  • Preheat oven to 375f. Spray your casserole dish with oil. Steam cauliflower only 7 minutes, mix cheese, cream,mustard and herbs (dry cauliflower)
  • Add cauliflower to cheese mixture, toss well. pour to the dish and cover bake 20 minutes.

Loaded cauliflower casserole is a side dish recipe that makes you feel like eating your veggies is a treat. Low Carb, Keto Friendly, this casserole is smothered in cheese, topped with bacon and sour cream. You have a piled up plate of goodness that makes you want to eat your veggies.twice. Easy to make with a store bought base featuring green onion and bacon crumbles. This casserole is a great side or main dish when trying to eat healthy with the family.

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