Keto Friendly Cauliflower Rice stuffed Peppers
Keto Friendly Cauliflower Rice stuffed Peppers. Keto Stuffed Peppers With Cauliflower Rice Recipe – simple, low-carb meal, made with bell peppers, ground beef and cauliflower rice. Quick and easy to make, nutritious and delicious! If you are looking for a keto-friendly main dish, this recipe brings together bell peppers, cauliflower rice, and ground beef or turkey to serve up a filling meal. A healthy alternative stuffed with beller peppers, you'll surely get hungry all over again and try it out. This is perfectly stuffed with olive oil, small white onion, salt, pepper, celery, garlic, cauliflower, bell pepper and shredded cheese. To cook Keto Friendly Cauliflower Rice stuffed Peppers you need 10 ingredients and 4 steps quickly.
The ingredients needed to make Keto Friendly Cauliflower Rice stuffed Peppers:
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4 1/2 cup of cauliflower rice 600g
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2 tbs of olive oil
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2 of chopped garlic clove
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1 1/2 tsp of smoked paprika
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1/2 tsp of dry oregano
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200 of ml/7fl vegetable stock
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2 of diced tomatoes
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1 handful of chopped parsley
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2 of small bell peppers
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of Salt and pepper
Steps to make Keto Friendly Cauliflower Rice stuffed Peppers:
- Preheat oven to 350f, if you have a whole cauliflower florets use food processor until rice like in texture. Heat the olive oil in a large sauté pan set over a medium heat until hot add onion, garlic sauté until softened.
- Stir in paprika oregano. Turmeric, garlic powder the. Stir in “rice” and stock, bring to boil then reduce the heat and simmer until tender. Add tomatoes and parsley, salt and pepper.set aside to cool
- Cut the peppers in half,arrange in a baking dish and fill with mixture. Drizzle with olive oil Bake 40 or so minutes. Until peppers are tender.
- Delicious !
Pulse cauliflower in a food processor until broken down into rice-size pieces. Add the cauliflower rice and a pinch each of salt and pepper. This article may contain affilate links. As an Amazon Associate I earn from qualifying purchases. One of the easiest and healthiest dishes to make for the whole family is stuffed peppers.
