Keto Friendly – Chicken in Spinach Cheese sauce Baked
Keto Friendly – Chicken in Spinach Cheese sauce Baked. If you're looking for new recipes to try this weekend, look no further! We provide you only the best Keto Friendly – Chicken in Spinach Cheese sauce Baked recipe here. We also have wide variety of recipes to try. These spinach Florentine crepes are one example. Most chicken Florentine recipes specify breaded and fried chicken breasts and a classic cream sauce thickened with flour. To cook Keto Friendly – Chicken in Spinach Cheese sauce Baked you need 13 ingredients and 8 steps easily.
The ingredients needed to make Keto Friendly – Chicken in Spinach Cheese sauce Baked:
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1 of chicken fillet
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2 tbsp of Cream cheese
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1 tsp of butter
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handful of spinach chopped
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1 of garlic clove sliced
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1/2 cup of cheddar cheese
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2 tbsp of cream or full fat milk
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to taste of salt
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to taste of pepper
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2 tsp of paprika
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1 tsp of onion powder
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1 tsp of chili powder
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2 tsp of chicken masala
Steps to make Keto Friendly – Chicken in Spinach Cheese sauce Baked:
- Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
- Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
- In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
- Once spinach is cooked, add the cream cheese and cream and stir until combined
- Once combined, add salt, pepper and paprika and stir
- Preheat oven to 150 C
- In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
- Serve with steamed broccoli or salad
There's only a few ingredients and turns out perfectly every time. A true comfort food to be reckoned with and only. This quick tasty dish is a great keto option and can be served with zoodles or pasta! This Keto Chicken Cheese Bake is loaded with tender pieces of chicken, mushrooms, bacon and spinach in a decadent cream sauce. Keto chicken Florentine in a skillet With a sauce containing a full cup of heavy whipping cream plus Parmesan cheese, this chicken dish isn't kidding around about helping you get your.
