Keto friendly vegan GF seed bread
Keto friendly vegan GF seed bread. You will be surprised to hear that most gluten-free bread recipes use eggs or milk. Also, while some brands make gluten-free vegan bread recipes, they tend to use high starchy flour that makes the bread. This vegan keto bread is made entirely from seeds. Made with a mixture of nuts and seeds it's packed with flavor and texture and is incredibly satisfying. In addition to being grain-free, it's also gluten-free, vegan, paleo, and even keto-friendly! To make Keto friendly vegan GF seed bread you need 7 ingredients and 6 steps easily.
The ingredients needed to make Keto friendly vegan GF seed bread:
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1 cup of raw sunflower seeds
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1 cup of raw pumpkin seeds
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1/4 cup of chia seeds
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1/2 cup of pea protein powder
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1/4 cup of psyllium husks
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1/2 tsp of water
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1/4 cup of tahini (room temperature)
Steps to make Keto friendly vegan GF seed bread:
- Preheat the oven to 375 f use parchment paper to line the loaf pan size 9 by 5 inch.leave 2 inches of extra parchment on each long side of the pan to remove the loaf easy after bake.
- In a mixing bowl whisk together seeds, protein powder, psyllium husks and salt
- In a small bowl stir tahini and water
- Pour tahini mixture over seed mixture and stir until they combined and thickened
- Scoop the dough into the lined loaf pan, spread evenly
- Bake 85-90 minutes or until the crust is hard. Remove the bread and let cool completely
It's easy to slice, and I can slice as thin or thick slices as I want to. This soft, gluten-free bread is the ideal way to crush those bread cravings when trying to stay in ketosis. This low-carb and keto-friendly vegan bread is egg-free, dairy-free and soy-free. Nut and seed (gluten-free, egg-free, vegan) This nut and seed bread recipe is a simple way to make your own healthy homemade bread. No kneading, no rising, no bread machine, no mess, no fuss,… and no gluten, over-refined ingredients, or nasty additives.
