Salmon fillets with mushroom & spinach
Salmon fillets with mushroom & spinach. Fill a roasting pan with boiling water and place it on the oven floor. Add the garlic and cook over moderately high heat until fragrant. Add the mushrooms; season with salt and pepper. Place the salmon in a non-stick or parchment-lined baking dish. Drizzle with olive oil and lemon juice; sprinkle with thyme, salt and pepper. To cook Salmon fillets with mushroom & spinach you need 16 ingredients and 3 steps quickly.
The ingredients needed to make Salmon fillets with mushroom & spinach:
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2 pieces of salmon fillets about (400g)
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of olive oil or butter to fry them in
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1 clove of crushed garlic
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of salt,
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of lemon pepper
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of juice of half a lemon
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1 of good handful of fresh spinach
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of mushrooms sliced
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1 of onion chopped
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of For the dressing:
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200 g of Greek yogurt
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of chopped chives
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of fresh thyme,
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of fresh mint
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of juice of half a lemon
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of salt and pepper
Steps to make Salmon fillets with mushroom & spinach:
- Rub fillets with salt, lemon pepper and garlic and set aside. Fry onion and sliced mushrooms in olive oil until almost done, add the spinach stir fry gently for 3-4 minutes.
- Now we take our beautiful fish fillets and slowly fry (skin down) in butter/oil turning carefully, this would take about 4-5 minutes.
- Next we prepare our yogurt dressing by mixing chopped mint, chives, lemon juice, thyme, salt and pepper in with yogurt. We are ready to serve.
Meanwhile, heat a tablespoon of oil in a frying pan. Rinse the fish; pat dry with paper towels. Remove any bones from the salmon fillets and season lightly with remaining salt and pepper. Place a salmon fillet across the middle, skin side up. Rince salmon filet with water and pat dry.
