Salmon and avo pasta
Salmon and avo pasta. Pasta with Salmon and Avocado is a Perfect Dinner for Two Fresh Colored Pasta with Salmon, Avocado and Wild Garlic Sauce is a seasonal delight. It is quick to make, satisfying and not a worry for your waistline. Ready in minutes, Pasta with Salmon, Avocado and Wild Garlic Sauce is ideal for an impromptu or last-minute supper with a special someone tête-à-tête. Add cream, lemon juice and zest, and ¼ cup reserved pasta water and stir to combine. Turn off heat and add pasta and mix to coat. To make Salmon and avo pasta you need 15 ingredients and 7 steps quickly.
The ingredients needed to make Salmon and avo pasta:
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of Main ingredients
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75 g of whole wheat fusilli
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1 of salmon fillet
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of Coriander
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of Frozen peas
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of Broccoli
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of Spinach
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of For the sauce
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Half of a large avocado
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of Salt and pepper
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3 tsp of Olive oil
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1/4 tsp of Chilli flakes (or chilli oil as a substitute for olive oil)
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1 tsp of Lemon juice (half lemon)
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1/4 tsp of Garlic granules
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1/4 tsp of Parsley
Steps to make Salmon and avo pasta:
- Preheat oven to 180 degrees C. Oil a small baking dish. Remove salmon from packaging and place in the dish. Season with salt, pepper and coriander. This cooks for 10-15 minutes.
- Cook pasta according to packet instructions.
- Slice the avocado in half and remove the pip. Then, divide the centre into squares by scoring lines horizontally and diagonally (be careful as the avocado skin can be thin and then knife can go through!)
- Scoop the inside out into a small bowl. Add oil, chilli, garlic, lemon, parsley and salt and pepper and mash with a fork (or however you think is best) until smooth.
- By now, the pasta and salmon should almost be cooked, so next, boil the peas and broccoli. About 3 mins to be exact.
- At the same time, get a small frying pan and wilt the spinach.
- Drain the veg and pasta and then put back in the pan you used to cook. Add the spinach and the avocado and mix together. Place in a bowl with the salmon on top.
You can also use salmon that you cook specifically for this recipe. A creamy Alfredo pasta tossed with flakes of hot smoked salmon (or plain cooked salmon). In a separate bowl, mix the salmon with the dill and season to taste with salt and pepper. Divide half the avocado mixture between the moulds and press down gently with the back of a teaspoon. To make the avocado sauce, combine avocados, basil, garlic and lemon juice in the bowl of a food processor; season with salt and pepper, to taste.
