Categories: Recipes

Sugar free Pad Thai with brown rice noodle Recipe

Sugar free Pad Thai with brown rice noodle

Sugar free Pad Thai with brown rice noodle. Spiralize the zucchini and add into a steaming basket. Strain and rinse under cold water. Great recipe for Sugar free Pad Thai with brown rice noodle. Chicken pad Thai is a well-known and popular Thai street food made with wide rice noodles and a scrumptious flavorful sweet and savory fish sauce, usually topped with crushed peanuts to serve. Making this dish keto friendly isn't as hard as you think, just swapping out those rice noodles and tweaking the sauce to remove the sugar is just a. Make Sugar free Pad Thai with brown rice noodle using 15 ingredients and 4 steps easily.

Ingredients

  • 2 cups of organic mung bean sprouts

  • 6 oz of Organic brown rice pasta

  • 1 cup of cooked chicken bread, sliced

  • 1 of large carrot, Julienned

  • 1 of large onion, julienned

  • 2 of eggs

  • 1 cup of garlic chives, sliced

  • 1 Tsp of fish sauce

  • 2 tsp of organic tamari sauce

  • 1 Tsp of fermented red chilli

  • 1 Tsp of brown rice vinegar

  • 2 of garlic cloves, minced

  • 1 tsp of ginger, minced

  • 2 Tsp of olive oil

  • 1 Tsp of sesame oil

Steps

  • Cook brown rice pasta according to the package instruction. Cut 2 minutes total boiling time.
  • Sauté onion and carrot in a wok with just two Tsp olive oil on medium heat. Cook until the natrual sugar release from them for about 5 ~7 minutes. Add minced garlic, ginger and fermented red chili. Sauté for a minute.
  • Add chicken, bean sprouts and keep saute for another two minutes until sprouts are withered. Crack two eggs into the same wok and scrambled them with the rest of the veggies. Season the dish with tamari sauce, fish sauce and vinegar.
  • When pasta is done, transfer them into the wok and add a little bit pasta water to loose up the sauce so that pasta could soak up all the delicious juice. Add garlic chive in the end and drizzle with sesame oil before serve.

Chef Tip: How to Cook Rice Noodles Perfectly. Rice noodles are a bit trickier than flour-based noodles. Delicious noodle bowls require just a few things to make them memorable; a flavorful broth, comforting soft noodles, delicious veggies and some type of protein, though some without are just as tasty. In order to make keto noodle bowl, we simply need to swap out the high carb noodles with something less carby. For noodles: bring a large pot to a boil.

(Visited 81 times, 1 visits today)
ReceptOK

Share
Published by
ReceptOK

Recent Posts

Rice Ball (Onigiri) Recipe

Rice Ball (Onigiri) Rice Ball (Onigiri). They're fun to make and are a staple of…

4 years ago

Salmon and Spinach Lasagne Recipe

Salmon and Spinach Lasagne Salmon and Spinach Lasagne. Spread a layer of mascarpone mixture in…

4 years ago

Healthy 15 minute Salmon pasta Recipe

Healthy 15 minute Salmon pasta Healthy 15 minute Salmon pasta. Cook the spaghetti according to…

4 years ago

Mango soup with salmon, blueberries and basil? Recipe

Mango soup with salmon, blueberries and basil? Mango soup with salmon, blueberries and basil?. Great…

4 years ago

Salmon and Asparagus Pasta with Butter and Soy Sauce Recipe

Salmon and Asparagus Pasta with Butter and Soy Sauce Salmon and Asparagus Pasta with Butter…

4 years ago

Seared Salmon Steak Recipe

Seared Salmon Steak Seared Salmon Steak. Season salmon on both sides with salt and pepper.…

4 years ago