Pan Seared Salmon Recipe

Categories: Recipes

Pan Seared Salmon Recipe

Pan Seared Salmon

Pan Seared Salmon. Place in skillet, and increase heat to high. Sprinkle with capers, and salt and pepper. Alton Brown teaches his simple method for perfectly pan-searing wild salmon. Season the salmon with the salt and a few grinds of pepper. Carefully flip the fillets and reduce the heat to medium. To cook Pan Seared Salmon you need 8 ingredients and 4 steps easily.

The ingredients needed to make Pan Seared Salmon:

2 of salmon fillets
1 tbsp of brown sugar
1/4 tsp of salt or to taste
1/2 tsp of black pepper
1 cup of olive oil, extra virgin
1 tsp of dry parsley
1/2 tsp of cayenne pepper
1 tsp of granulated sugar

Steps to make Pan Seared Salmon:

Using a castiron skillet or heavy frying pan heat to medium.
Coat fillets in olive oil on both sides.
Mix all dry ingredients in a bowl and sprinkle on the side opposite of the skin.
Place fillets face down, reduce heat slightly, let cook for 7 minutes flip on opposite side and let cook for 5 minutes or until desire crisps.

The salmon fillets get seared to golden brown in a little olive oil until they're cooked through. The next step is to remove the salmon from the pan and make a sauce of melted butter, garlic and lemon. Add the salmon back to the pan and spoon the sauce over the top. Because most people don't know how to pan sear salmon properly. You're here to learn, so you can go out into the world and enlighten the masses, serving them.

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