Categories: Recipes

Japanese inspired salmon and soba frittata Recipe

Japanese inspired salmon and soba frittata

Japanese inspired salmon and soba frittata. Great recipe for Japanese inspired salmon and soba frittata. I didn't have all the ingredients for my salmon frittata and was craving Japanese okonomiyaki flavours so I raided the pantry and created this! ???? Put oil in a pan over medium heat. Put the salmon filets in and turn to coat. I love finding new ways to include salmon in my diet, and the Asian-inspired aromas in this dish really showcased my favorite fish." I think this soba noodle salad would taste fantastic with some crispy tofu, shrimp, or alongside a piece of salmon. And for healthy fats, we're using avocado oil in a delicious ginger-tamari-lime dressing! To make Japanese inspired salmon and soba frittata you need 10 ingredients and 10 steps easily.

The ingredients needed to make Japanese inspired salmon and soba frittata:

  • 2 of salmon fillets

  • 2 of red onions

  • 1 of red chilli

  • 250 g of tenderstem broccoli

  • 7 of eggs

  • 50 ml of dashi

  • 2 tbsp of mirin

  • 3 bunches of soba noodles

  • 0.5 cup of seaweed

  • Handful of katsubushi flakes

Steps to make Japanese inspired salmon and soba frittata:

  • Preheat the oven to 200c
  • Chop the chilli, broccoli and onion
  • Boil the noodles as per packet instructions. Drain when ready.
  • Fry the vegetables in a pan on a high heat in sesame oil
  • Slice the salmon into small chunks and sear in the pan skin side down. Flip after 2 mins and sear for another 2 mins
  • Meanwhile mix dashi, mirin and eggs. Season.
  • Drain the noodles and freshen under cold water. Add to the pan with seaweed. Stir
  • Add the beaten egg and dashi / mirin mixture. Mix in.
  • Leave on the stove for 2 mins then place in the oven for 5mins at 200c
  • Serve in the pan topped with katsuobushi ✌??

Serve the delicious salmon with fluffy rice, miso soup and a side of grilled asparagus for a healthy dinner! Growing up in Japan, I enjoyed eating a variety of fish, and salmon is one of the most available fish we eat at home. Roasted Salmon, Broccoli, and Potatoes With Miso Sauce Mix white miso with rice vinegar, water, and oil to create a quick Asian-inspired sauce. See more ideas about recipes, asian recipes, food. This Salmon Ikura Don recipe features raw fish but served in a casual donburi style, which is perfect for Japanese home cooking.

(Visited 20 times, 1 visits today)
ReceptOK

Share
Published by
ReceptOK

Recent Posts

Rice Ball (Onigiri) Recipe

Rice Ball (Onigiri) Rice Ball (Onigiri). They're fun to make and are a staple of…

4 years ago

Salmon and Spinach Lasagne Recipe

Salmon and Spinach Lasagne Salmon and Spinach Lasagne. Spread a layer of mascarpone mixture in…

4 years ago

Healthy 15 minute Salmon pasta Recipe

Healthy 15 minute Salmon pasta Healthy 15 minute Salmon pasta. Cook the spaghetti according to…

4 years ago

Mango soup with salmon, blueberries and basil? Recipe

Mango soup with salmon, blueberries and basil? Mango soup with salmon, blueberries and basil?. Great…

4 years ago

Salmon and Asparagus Pasta with Butter and Soy Sauce Recipe

Salmon and Asparagus Pasta with Butter and Soy Sauce Salmon and Asparagus Pasta with Butter…

4 years ago

Seared Salmon Steak Recipe

Seared Salmon Steak Seared Salmon Steak. Season salmon on both sides with salt and pepper.…

4 years ago