Categories: Recipes

Tuna pasta Recipe

Tuna pasta

Tuna pasta. Tuna pasta is a true one-pot meal and the answer to your weeknight dinner needs. Seriously, you can make the sauce in the time it takes to boil pasta. Boil a salted pot of water for your pasta and cook it al dente according to package directions. A box of pasta a bag of tuna a can of peas and half a jar of Alfredo sauce seined with basil oregano and garlic. While the pasta boiled I heated the Alfredo peas tuna and dried herbs in a separate saucepan. To make Tuna pasta you need 14 ingredients and 5 steps quickly.

The ingredients needed to make Tuna pasta:

  • 150 grams of pasta

  • 1 of small red onion sliced

  • of Olive oil

  • 1-2 tins of tuna or salmon

  • 2 cloves of diced garlic

  • 1 handful of Herbs fresh of dried

  • of Chilli / either dried or fresh

  • of Rind and juice of a lemon

  • A few of mushrooms sliced

  • of Hand full of spinach I used two blocks of frozen spinach

  • 1 tbsp of capers

  • of Sweet chilli sauce optional

  • of Wedge of lemon to serve

  • to taste of Salt and pepper

Steps to make Tuna pasta:

  • Heat a pan of water add salt and once boiling throw in the pasta for 10 – 12 minutes.
  • Whilst the pasta is boiling chop the veggies! When chopped pour in some olive oil in a large pan, heat it and throw in the red onion first for it to soften.
  • Next add the garlic and mushrooms. Give a stir if need be add more oil and the rest of the veggies, herbs and spices.
  • Once the pasta is cooked drain and throw into the veggies. Grate the lemon and squeeze over the juices.
  • Mix together well and finely add the tuna mixing it in but keeping it in chunks. I finely drizzled sweet chilli sauce over and served with a wedge of lemon. Season well!

This is a dish that can be made with or without a tomato sauce. The latter is referred to as in bianco, which means white. Most Italians that prefer to keep recipes authentic would agree that you never add cheese to a fish recipe. Here, the tuna pasta is tossed with peas, crispy bell peppers, and some bold Mediterranean flavors, including garlic, lemon, a few kalamata olives (or capers, if you prefer). I like finishing this pasta with a sprinkle of grated Parmesan.

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