Categories: Recipes

10-minute Pesto, Broccoli & Salmon Noodles Recipe

10-minute Pesto, Broccoli & Salmon Noodles

10-minute Pesto, Broccoli & Salmon Noodles. Add the florets to a food processor along with ½ cup of olive oil and blend until almost smooth. Add in the remaining ingredients except for the additional olive oil and pulse until smooth. Healthy, fast and looks beautiful on a plate 🙂 If you don't have pesto, just replace with chopped basil or wild rocket, crushed fresh garlic and olive oil. #pasta #noodles #broccoli #salmon #trout #pesto #quick #easy. Meaning a salad made from broccoli is a make-ahead-lunch (or dinner) dream. This one, which pairs broccoli simply with sliced apple, chopped walnuts, and a beautifully flavorful pesto dressing, is. To make 10-minute Pesto, Broccoli & Salmon Noodles you need 7 ingredients and 6 steps easily.

The ingredients needed to make 10-minute Pesto, Broccoli & Salmon Noodles:

  • 400 g of pasta

  • 2 of trout or salmon filets

  • 1/2 (1 head) of broccoli

  • 2-3 of heaped tablespoons of pesto

  • 100 g of prawns / shrimp (optional)

  • 1 clove of garlic, crushed (optional)

  • to taste of Salt and pepper

Steps to make 10-minute Pesto, Broccoli & Salmon Noodles:

  • Heat up water for pasta and put to boil.
  • In the meantime steam broccoli (this can be done before hand) for 3-4 minutes
  • Steam the fish (can be done with broccoli) for about 4 minutes or a bit longer of filters are thick. You can also pan fry it or roast it.
  • Once pasta, fish and broccoli have been cooked, put pasta back in the pan and add pesto and mix well.
  • Remove fish from the skin, of any, and break into large chunks.
  • Add Fish and broccoli to noodles. Add crushed garlic if you choose to, salt and pepper to taste, and if preferred a dash of olive oil. Mix and serve warm.

Place the broccoli in a steamer or a pot filled with boiling water. Remove from the pot heat and set aside covered to keep warm. He eats broccoli, brussel sprouts, spinach, zucchini, rutabaga, all sorts of legumes and pulses and strong flavoured foods like tempeh and fresh herbs all with a huge smile of his face! Using a slotted spoon or spider, transfer to a large bowl filled with ice water. Rinse, trim and cut the broccoli into individual florets.

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