Brad's polenta and rice. Brad's polenta and rice This was a great side dish. My roommates told me they didn't like polenta or quinoa. This was a great side dish.
It’s 1 lb of polenta
You need 1 pkg of brown rice and quinoa blend
It’s 1/4 cup of each; shredded parmesan, cheddar, pepper jack
Prepare 1 tbs of granulated chicken bouillon
Prepare 1 tsp of each; garlic powder, rosemary, basil, white pepper
You need of Balsamic vinegar
The main benefits of not eating rice, bread, pasta and other carbs occur when you replace these products with fiber-rich foods, which can help with weight loss. Seeds (sesame seeds, chia seeds, etc.) Foods made with white flour. Nuts (peanuts, almonds, Brazil nuts, etc.) Potatoes. Peanut butter and other nut butters. Low-fiber cereals (Cream of Wheat) Coconut.
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