Categories: Recipes

Teriyaki squash&onions w tuna and jasmine rice Recipe

Teriyaki squash&onions w tuna and jasmine rice

Teriyaki squash&onions w tuna and jasmine rice. Place in a container and pour teriyaki marinade to coat all slices. Stir in the teriyaki sauce and pepper. Place spaghetti squash halves face down into the water. With gently spiced roasted curried cashews on top, teriyaki butternut squash, black rice and edamame shouts healthy in a big way. Teriyaki Summer Squash and Green Bean Stir Fry We totally loved the zucchini and summer squash with the addition of green beans, onions and teriyaki sauce. To make Teriyaki squash&onions w tuna and jasmine rice you need 9 ingredients and 6 steps quickly.

The ingredients needed to make Teriyaki squash&onions w tuna and jasmine rice:

  • 1 of chopped onion

  • 6 of squash bulbs chopped

  • 4 cup of Jasmine Rice

  • 1/3 of teriyaki sauce

  • 1/3 of worcestershire sauce

  • 1/4 of paprika

  • 1/3 of basil

  • 1/3 of soy sauce

  • 4 can of tuna or salmon

Steps to make Teriyaki squash&onions w tuna and jasmine rice:

  • Let jasmine rice boil in rice cooker for 10-15mins
  • Sautee the onions until lightly browned
  • Add all ingredients to chopped squash and let sit while onions sautee
  • Add squash to sautéed onions and allow to sit for 15-20mins until sauce with squash and onions reduce.
  • Add tuna to a 2nd pot and add basil, paprika, soy sauce, and worechester sauce and mix and let simmer
  • Once all is cooked, add 2sccops of jasmine rice, then tuna and 2sccops of jasmine rice then top it off with the squash and enjoy !

Toss to thoroughly coat vegetables with the sauce; be gentle with the onion to keep it intact. Be careful what you wish for. Slice spaghetti squash in half, lengthwise, and place onto parchment-lined pan flesh down. Roast until skin can be pierced relatively easily. Using homemade teriyaki sauce makes this stir fry taste natural and delicious: instead of the over-salted and sugary teriyaki stir fries that you might be used to.

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