Categories: Recipes

Roasted Salmon Courgette & Tomatoes Avocado & Dill purée Low Carb (Keto Friendly) Recipe

Roasted Salmon Courgette & Tomatoes Avocado & Dill purée Low Carb (Keto Friendly)

Roasted Salmon Courgette & Tomatoes Avocado & Dill purée Low Carb (Keto Friendly). Drizzle the courgettes with a little more olive oil and serve with the salmon, and some crusty bread or new potatoes. The dollop of yogurt at the end, paired with a touch of mint cools the spice blend and adds a creamy texture and tang to accompany the rich flavor of the roasted salmon. Serve this on the roasting pan for a rustic presentation or transfer to shallow bowls. Tumble the onions, peppers, courgette, garlic and medium tomatoes into a shallow roasting tray. Add the vine tomatoes to the tray and lay the salmon fillets on top. To cook Roasted Salmon Courgette & Tomatoes Avocado & Dill purée Low Carb (Keto Friendly) you need 12 ingredients and 4 steps easily.

The ingredients needed to make Roasted Salmon Courgette & Tomatoes Avocado & Dill purée Low Carb (Keto Friendly):

  • of Fillets of Salmon

  • Pinch of chilli flakes

  • of S&P

  • 2 of courgettes diced

  • Handful of cherry tomatoes halved

  • of Lemon Olive oil

  • 2 tsp of dried parsley

  • 1 of avocado

  • 1 tsp of dried Dill

  • of Juice of half a lime

  • of S&P

  • 1 tbsp of olive oil

Steps to make Roasted Salmon Courgette & Tomatoes Avocado & Dill purée Low Carb (Keto Friendly):

  • Season Salmon & place in a dish with the courgettes & tomatoes. Roast in the oven for 25mins
  • Place Avocado & other ingredients in
  • Blender & blend till smooth & creamy.
  • Serve with rocket.

Easily adaptable depending on your family's preferences – chicken, steak, and tofu and a variety of different vegetables would all work well. Season the salmon with salt and pepper. Place the salmon in a plastic wrap. Add honey, thyme, garlic, and squeeze the juice out of half a lemon on top. Secure the wrap and marinate the salmon for one hour.

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