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Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions Recipe

Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions

Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions. Great recipe for Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions. This recipe is from Jess Wardlaw's blog, forage in the pantry. It's quite unusual but we really liked the flavour combinations and it only takes about half an hour to prepare. Sprinkle over the paprika and cayenne and leave to marinate while you prepare the puree and broccoli. Mix the flour with the sliced onion and add salt and pepper. To cook Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions you need 12 ingredients and 6 steps quickly.

The ingredients needed to make Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions:

  • 2 of salmon fillets

  • 1 tsp of smoked paprika and cayenne pepper

  • 1 tbsp of olive oil

  • 1 can of or 1 cup of frozen sweetcorn

  • 1/2 of lime, zest and juice

  • 30 g of butter

  • Bunch of coriander or mint, chopped

  • of enough broccoli for two

  • 1 of small onion, halved and finely sliced into half moons

  • 1 tbsp of flour

  • of light olive oil or a tbsp goose fat for frying

  • of salt and pepper

Steps to make Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions:

  • Place the salmon in a grill pan and drizzle with olive oil. Sprinkle over the paprika and cayenne and leave to marinate while you prepare the puree and broccoli.
  • Mix the flour with the sliced onion and add salt and pepper. Heat the olive oil or goose fat in a large frying pan, add the onions and fry until crisp and crunchy. Tip into a bowl and set aside (out of reach).
  • Add the broccoli to the frying pan and saute gently with the lid on until just tender and slightly browned. Turn the heat off but leave in the pan. Preheat the grill to high.
  • Meanwhile cook the sweetcorn in water for 3-4 minutes until tender and then drain well. Return to the pan and melt in the butter, add the lime zest, lime juice, chopped coriander or mint and salt and pepper. Place the salmon under the hot grill and cook for about 5-8 minutes until cooked through and charred on top.
  • Blitz the sweetcorn mixture with a stick blender until smooth, then return to the pan to reheat. I then cooked a little more sweetcorn and added it, whole, to add some texture, but I wouldn't do that again as it reduced the flavour intensity (just explaining why you can see the kernels in the finished photo).
  • When the salmon is cooked reheat the broccoli if necessary and mix in the onions. Serve the salmon on top of the puree, with the broccoli and lime wedges.

This is gonna smell and look delicious. Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions Hey everyone, hope you are having an amazing day today. Today, we're going to prepare a special dish, cajun salmon and sweetcorn puree with broccoli and fried onions. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty.

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