Keto “Wheat Bread” Recipe

Categories: Recipes

Keto “Wheat Bread” Recipe

Keto “Wheat Bread”

Keto “Wheat Bread”. A lot of people say they couldn't commit to keto because they would miss bread to much, well today's recipe should fix that, because this Keto read recipe taste just like whole wheat bread and can be used for many different things. Keto Wheat Bread This is a delicious low carb "wheat" bread recipe that is made using no gluten or wheat flour. A sturdy yet tender dough is made with almond flour, psyllium husk, eggs, and water. Sometimes we all want a sandwich. Or toast with butter and jam. To cook Keto “Wheat Bread” you need 15 ingredients and 6 steps easily.

The ingredients needed to make Keto “Wheat Bread”:

1/2 teaspoon of instant yeast
1 tbs of warm water
1 3/4 cup of almond flour
4 tbsp of psyllium h us k powder
2 tsp of baking powder
2 tbsp of raw sunflower seeds/ chopped
4 tsp of sesame seeds
2 tsp of chia seeds
1 tsp of salt
2 of eggs
4 of egg whites
2 tbsp of Apple cedar vinegar
10 drops of liquid stevia
6 tbsp of unsalted butter/ melted/ cooled
1/2 cup of boiling water

Steps to make Keto “Wheat Bread”:

Let’s put all the ingredients aside. Preheat the oven to 350F. Line the inside of a 9” x 5 “ loaf pan with parchment paper
In a small bowl, whisk together the almond flour, psyllium husk powder, baking powder, sunflower seeds, sesame seeds, chia seeds and salt
In a medium bowl, whisk together the eggs, egg whites, vinegar, liquid stevia, butter and yeast mixture.
Stir the egg mixture into the dry ingredients and then stir in 1/2 cup of boiling water.transfer the batter to the prepared loaf pan, spread out evenly.
Bake until loaf is golden brown on the top and the bottom about 75 minutes. If the loaf is to dark in the top before it is baked, cover the top with aluminum foil during the last 15 min ya of baking
Turn off the oven, leave the foil on top if you used, and let the loaf cook for 30 minutes in the oven. Remove and let it cook to room temp. Before munching !

The ingredients consist of water, whey protein, yeast, modified wheat starch, wheat gluten, wheat bran, oat fiber, vegetable fiber, soybean oil, vinegar, salt and preservatives. ThinSlim Zero Net Carb Bread Eating bread (and other delicious baked goods) is entirely possible while following a ketogenic diet. You just need to replace the standard wheat flour with keto-friendly alternatives. You should, therefore, limit wheat-bread consumption on a low-carb diet. You should, therefore, limit wheat-bread consumption on a low-carb diet.

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